Audiology Associates of North Florida - Tallahassee, FL

Older man in kayak in the harbour raising his paddle in the air in youthful excitement because he treated his hearing loss and feels youthful.

There are lots of ways to feel more youthful. However, one approach to staying young that isn’t usually talked about is to protect your hearing.

Diet and exercise have been promoted for years as a proven way to extend your lifespan as well as improve your quality of life. It also helps counter heart disease, cancer, and promotes weight control. But remaining healthy and youthful also relies on good hearing.

Hearing maintenance benefits frequently ignored

Healthy hearing increases confidence, improves your love life, and helps you stay young in the following 10 ways.

1. More fruitful connections

People who have hearing loss have the tendency to become alienated from society. They seclude themselves from others because of their impairment. How can you communicate during your pickleball match if you have problems hearing? It’s an easy problem to go unnoticed until you find you’re isolated from friends, family members, and colleagues. A boost in confidence will also come from better hearing.

2. Enhanced ability to learn

Many individuals stimulate their minds by going back to school. If you’re in school, you will learn more and will have more fun if you can hear clearly. You won’t need to sit in the front and constantly ask your teacher to repeat themselves. You’ll comprehend ideas easier and have a smoother ability to communicate with your fellow students.

3. Better sex

Seniors who have no hearing loss or use hearing aids have a more fulfilling social life. As a result, they’re able to preserve better general health and more independence. And, surprisingly, you will also have a far better sex life.

4. Increased blood flow

Exercising is helpful for numerous reasons, and one of them is better hearing. Increased blood flow helps feed the ears with nutrients that preserve your hearing.

5. Less chance of a fall

Hearing loss also decreases spatial awareness and potentially causes worse balance. Seniors who have lost just 25 decibels are 3X more likely to have a fall than those with normal hearing.

6. Increased reaction time

Our senses stimulate our instincts including reaction time to danger or alerts. With better hearing, you’ll react to fire alarms, sirens, and other alerts more rapidly creating better safety for yourself and those around you.

7. Fewer hospital stays

Loss of hearing raises a senior’s risk of accidents, falls, and depression as well as inactivity. Depression and accidents are often reasons that seniors end up becoming hospitalized and they can contribute to other reasons for hospitalization.

8. Increased confidence

Difficulty communicating causes insecurity and lack of confidence. It’s not uncommon for somebody with this type of confidence issues to stay away from social gatherings and to seclude themselves. This can become a vicious cycle of self-consciousness and isolation.

9. Better job satisfaction

The fact that people who have good hearing perform better at their job shouldn’t come as a surprise. You could miss essential information, safety measures, or instructions. And you’re regularly missing information from your teammates during zoom calls. Participation is crucial to good job performance and assessments.

10. Reduced onset of dementia

Hearing loss has been connected to the onset of cognitive decline because of loss of mental stimulation and interaction. Dementia is induced in part by shrinkage of the brain which happens as people get older. Greater brain shrinkage causes an increased potential of dementia.

Enjoy a better quality of life

Socializing and communicating with your loved ones will improve self-confidence, resulting in your ability to get out there and enjoy the things you love to do. If you want to feel younger, it’s best to manage your hearing loss and protect your hearing. Call us, we can help!

Call Today to Set Up an Appointment

The site information is for educational and informational purposes only and does not constitute medical advice. To receive personalized advice or treatment, schedule an appointment.
Why wait? You don't have to live with hearing loss. Call Us Today